Anticipatory Guidance 12 Month Checkup

Family

  • Make 1:1 time for each child in family
  • Maintain consistent family routine

Development and Behavior

  • Discipline constructively using time-out of 1 minute/year of age
  • Encourage supervised outdoor play
  • Establish consistent limits/rules and consistent consequences
  • Limit TV time to 1-2 hours/day
  • Praise good behavior
  • Promote language using simple words
  • Provide age-appropriate toys
  • Provide favorite toy for self-soothing during sleep time
  • Read books and talk about pictures/story using simple words
  • Use distraction or choice of 2 appropriate options to avoid/resolve conflicts

Nutrition

  • Begin weaning from bottle/breast to cup; offer only water in bottle
  • No bottle in bed
  • Provide nutritious 3 meals and 2 snacks; limit sweets/high-fat foods
  • Provide spoon for eating and cup for drinking

Routine Care

  • Establish routine and assist with tooth brushing with soft brush twice a day
  • Establish consistent bedtime routine
  • Provide nap time daily

Safety 

  • Empty all buckets, pools, etc. containing water
  • Home safety for fire/carbon monoxide poisoning, stair/window gates, electrical outlet covers, choking hazards, cleaning supplies, and medicines out of reach,
  • Lock up guns
  • Provide safe/quality day care, if needed
  • Supervise within arm’s length when near water/do not leave alone in bath water
  • Use rear-facing car seat in back seat of car until child is at least 2 years old, or reaches the height and weight limit set by the car seat maker
Last updated July 23, 2015